Turn Stressful into Restful: Enhancing Sleep through Self-State Strategies and the Art of being Hypnotic
VirtualOrganization: Lemke Counseling & Consulting Website: https://www.wendylemke-psy.com/stressful-into-restful Event Title: Turn Stressful into Restful: Enhancing Sleep through Self-State Strategies and the Art of being Hypnotic Dates: May 9, 2024 Location: Virtual Workshop CE: 3.0 Contact: Wendy Lemke, wendylemkelp@gmail.com Abstract: Sleep, often overlooked in our fast-paced lives, plays a pivotal role in maintaining optimal psychological and physical health. Even with the understanding of its […]